Massage Therapy and Wellness ServicesHas many benefits. It can help you relax, sleep better, enhance your immune system by stimulating lymph flow, increase circulation, reduce blood pressure, relieve pain and muscle tension and reduce stress. Studies continue to prove the physical, and emotional benefits of even a single massage therapy session.
Utilizes breathing and relaxation techniques, and guided imagery to induce a natural state of consciousness in which we are open to suggestions. It can help change attitudes, perceptions and behaviors. It may be effective in treating disorders including anxiety, asthma, chronic pain, fears and phobias, high blood pressure, insomnia, panic attacks and stress. A person cannot be hypnotized against their will.
Emphasizes that within each one of us there is an inner wisdom & intuition that can guide us through our life experiences. As we connect with this higher awareness, we're inspired to make personal changes needed to create the life we envision for ourselves.
Vibrational Sound Therapy
Vibrational Sound Therapy (VST) combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves directly into the body, along with soothing ambient tones, is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation.
If you have further questions and would like to speak to Pam call (410) 279-5440 or Randy call (410) 279-5141 and leave a message.